People with depression rarely get well on their own and need support from family, friends and colleagues to help them through hard times.
For more information, download the information kit from the Pilbara Health calendar at http://pilbarahealth.riotinto.com.
If you are feeling low for any reason, the Pilbara Iron Employee Assist Program offers confidential advice and support. Call them toll free on 1800 674 188.
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